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Latest in Lifestyle


Hydrate, detox with infused water

Hydrate, detox with infused water

With the excessive amount of toxins our bodies absorb every day, cleansing your body and flushing out those toxins is essential to maintaining a healthy body. Not having the time may be a barrier to seeing this through for most of us. But by detoxing while drinking your daily intake of water, it is doable. …

Rana Ashraf

Sleep

Sleep deprivation: it is more serious than you think

In today’s world, with our days going crazy as usual, not getting enough sleep is a serious problem. And it is more serious than you think. Some people think that depriving yourself of a couple of hours’ sleep for the sake of achieving more is alright. But when it comes to your chores and responsibilities, …

Rana Ashraf